The Conscious Runner

Willkommen bei The Conscious Runner. Unserem Blog für umweltbewusste Sportler*innen.

  • Ziele helfen!

    Über die Möglichkeiten trotz Pandemie den Laufsport wieder zu lieben. Für viele von euch wird sich in den letzten 13 Monaten die Einstellung zum Laufen stark verändert haben. Wir wollen Euch daher animieren, trotzdem am Ball zu bleiben und Euch eigene kleine Herausforderungen zu schaffen.

  • 21 Creative Ways to Run - from Color Running to Yoga Running

    Running is not running. Over the years the running community has come up with creative ways to follow their passion. Combining it with other sportive elements or entering extremes. In this blog post we are presenting 21 different running styles. Try out something new in your next workout!
  • 3 Compelling Reasons Why You Will Feel Better Without Synthetic Sportswear

      You’re an active person. Exercise makes you feel good, it's good for you, and it's fun. Almost all of us wear dedicated fitness gear when being active. It’s supposed to improve your performance, make you look great, and keep you comfortable. Unfortunately, almost all of our sports gear we wear is made of 100% plastic based fabrics. This includes Polyester, Nylon, Polypropylene, Elasthan, and more. We use plastic based fabrics because they wick away sweat quickly as we begin to perspire, and can be easily shaped into whatever form we need.  However, when we look a little closer, we begin to see a lot of flaws in synthetic plastic fabrics. Here are three of those flaws:   1. The Microplastic Problem Harming the environment isn’t the first thing we think of when being active or playing...